Contrast Therapy + Health
Contrast therapy reduces inflammation and quickens your body's recovery. Journey into a realm of rejuvenation, feeling better, recovering faster, and living longer with every Rapid experience.
INCREASED
RESILIENCY
Regular contrast therapy significantly reduces all-cause mortality. This is attributed to various health benefits such as improved cardiovascular health, enhanced immune function and reduced inflammation. [1]
IMPROVED
SLEEP
Alternating hot and cold treatments help reduce stress and muscle tension, creating an ideal state for a good night's sleep. [2]
HEIGHTENED
IMMUNITY
Contrast therapy increases immunity by stimulating the production of white blood cells through repeated exposure to cold and hot temperatures. This boost in white blood cells enhances your body's ability to fight off infections and increases potential lifespan. [3]
Be in the Know
We're Opening Soon!
The premium RAPID experience is coming in Winter 2024 to Pacific Beach in San Diego.
Follow us on our socials and join our RAPID Founders Club to be the first to know about our opening and get an exclusive invite to our grand opening party.
Join the RAPID Founder's Club
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Be among the first to experience the ultimate cold-plunge and Finnish sauna experience by signing up to receive exclusive updates on our grand opening.
The RAPID Founder's Club is completely free to join!
