We expect to open in the coming months. Custom engineering and premium components require time to ensure an uncompromising experience from day one. Sign up for the list for exact updates and presale access.

2990 Midway Drive, Suite A, San Diego, CA 92110. Six dedicated parking spots are available, along with all other unreserved parking spots in the lot. The location is central and convenient for most San Diego residents.

Hours will be announced closer to opening and are being designed for flexible access. Join the list for notifications.

Most visits last 30–90 minutes, with multiple rounds encouraged. Sessions are entirely self-paced.

Proper swimsuits or bathing suits are required at all times; no nudity, regular underwear, or street clothes. Choose comfortable, secure swimwear designed for water that allows free movement and relaxation. We maintain a clothed, calm environment focused on restoration for all guests.

A disciplined ritual: heat in the authentic Finnish sauna, cold plunge, rest, repeat. Self-paced in an uncrowded, serene space. Come in to feel great today, done in the way that’s best for your long-term health.

Yes. Suitable for thoughtful newcomers and committed practitioners alike. First-time guests receive a brief introduction, and guidance is available if desired. Start gently and build as comfort grows.

 A swimsuit designed for water is all you need. Fresh towels and essential amenities are provided.

 This integrated sequence works best, refined over thousands of years of tradition and supported by modern research. We choose coherence and restraint, focusing on proven effectiveness over indulgence.

One of the most authentic Finnish sauna experiences in North America, featuring even heat distribution, forced fresh filtered air, a spacious layout, and traditional temperatures designed for deep release.

We will have six individual cold plunge tubs with a range of temperatures suitable for beginners and experienced plungers alike.

Sign up for the list to be notified. Opportunities will be released soon on a first-come, first-served basis.

Yes, day passes and session packs are available for trials, tourists, or less frequent use.

The benefits of sauna and cold plunge are accessible to most people, but consult a physician if you are pregnant, have heart conditions, or have other health concerns. Hydrate well and listen to your body.

Premium filtration systems, advanced ventilation, and rigorous protocols ensure a pristine and trustworthy environment